Ingredients
1 Pork Loin
1/2 cup unsweetened applesauce
1/2 cup water
1 cup onions and mushrooms, chopped (I don't like mushrooms so didn't add them)
1 tsp cayenne pepper
1 tbsp garlic powder
1/4 cup red wine (or apple cider) vinegar
1/4 cup yellow mustard
1 whole wheat bun or roll
Directions
1. Combine first 6 ingredients in crockpot.
2. Cook on low for 7-8 hours
3. Drain & shred pork. Return to crockpot.
4. Stir in red wine (or apple cider) vinegar and yellow mustard. (I let it stay in slow cooker on keep warm for an additional 30 minutes before serving to let all the flavors soak in.)
5. Serve 1 red container (about 2/3 cup) of pork on whole wheat bun
21 Day Fix: 1 red, 1/4 purple, 1/4 green, 1 yellow (if served open face; if served on whole bun is 2 yellow, if served bunless its 0).
No comments:
Post a Comment