Thursday, August 6, 2015

21 Day Fix






It was time to take care of myself again.  After having Olivia, life changed in a hurry.  Being a mom to two kids was a big task like I had not imagined- double the laundry, double the dishes, double the attention to be given.  It was a big adjustment and at times, felt I couldn't do it (had no energy, felt unhappy with my body, and just felt yucky).  

And along with the craziness of 2 kids, I was starting a new job (going back into the classroom to teach Kindergarten after being out of the classroom for 4 years).  I was BEYOND stressed and was not a happy person.  That’s when I realized I needed to start taking care of ME so I can be a better mom, wife, teacher, and person.  Then I remembered how I felt when I worked out doing Insanity after having Owen (my oldest). Working out was a way for me to feel good about myself, feel energized, and to feel healthy. So I decided to set time aside for ME to stay sane.  How did I do it?  I got up 30 minutes earlier in the morning to get it done.  If I didn't set that time aside in the morning, I knew it wouldn't get done.


Once I started following the nutrition plan and using healthy foods through correct portion control and working out 30 minutes with the 21 day fix, I got into a better place.  I wasn't crabby with my husband & kids, had more energy at night to play, and felt my self confidence increase.  Even better than FEELING great, the pounds and inches started FALLING OFF and I got my body back to a size I have not been in since before kids!  This is the healthiest I have felt and I am a better person for it.  Doing 21 day fix has changed my life for the better!  








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