Saturday, May 7, 2016

Chicken Salad

INGREDIENTS:
  1. 1 cooked rotisserie chicken, skin removed
  2. Plain greek 1% yogurt (or plain 2% yogurt), to taste
  3. Poultry seasoning, to taste
  4. Black pepper, to taste
  5. 3 celery stalks, diced into small cubes
  6. 1 cup of red grapes, halved
  7. Lemon juice (optional)
INSTRUCTIONS:
  1. Pull all of the cooked chicken off of the bones and place into a large mixing bowl.
  2. Add in plain greek yogurt until you get a consistency you like. Add enough poultry seasoning and black pepper for your personal taste.
  3. Mix in the diced celery and grapes. Add a squirt of lemon juice (optional) for a little flavor boost.
NOTES
  1. 21 Day Fix Container Equivalents for a 1 cup serving of chicken salad: 0.5 green, 1.5 red, 0.5 purple

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