Sunday, May 17, 2015

How 21 Day Fix has changed my eating habits

The other morning, I had no idea what were going to have for dinner.  It was either going to be frozen pizza (didn't want pizza because trying to eat healthy) or something with frozen chicken.  While I was working out that morning, I was thinking about what could I do with frozen chicken and a crock pot.

Then, I remembered I had some diced tomatoes with jalapenos so threw that in the crock pot, quickly made a taco seasoning from a recipe I googled, added some water and set the crock pot on low for 9 hours.  My idea was we were going to have our own burrito bowls, like Chipotle.  I left the house with my fingers crossed it would taste good that night.

Came home, shredded the chicken and added all of the fixings.  Man, it was DELICIOUS!  Best meal we have had in awhile (maybe it was because it was at the last minute thrown together and I am someone who needs a recipe to follow). 


Before 21 day fix, I would have been just fine with the frozen pizza.  Now a days, I try to avoid it and try to make healthier choices for my family.  The 21 day fix taught me how to eat healthy.  It's not a diet, it's all about knowing what is healthy for you and portioning it out.  It has definitely taught me how to be more consequence of what I put into my body.  Preparing healthy, clean eating food is our new lifestyle.  I feel better, am happier, and get better sleep because of it. 


No comments:

Post a Comment