Parmesan Crusted Chicken (or Pork Chops)

Another CLEAN EATING recipe winner! This was SUPER QUICK to mix together and easy to make.  The chicken was JUICY and full of flavor. Will be making this again!



 Ingredients:

2 - 4 boneless skinless chicken breast or 2 lbs pork chops (I used just 2 chicken breasts). 
dash of pepper
1/4 tsp basil leaves
1/4 tsp garlic powder
1/4 tsp oregano
1/4 tsp thyme leaves
1/4 cup dijon mustard
2 tbsp olive oil
3/4 cup grated parmesan cheese


Directions:

1.  Preheat oven to 400 degrees.
2.  Season the chicken (or pork chops) with pepper.
3.  Mix the basil leaves, garlic powder, oregano, thyme leaves, dijon mustard, and olive oil in a bowl.

4.  Brush all sides of the meat with the mustard mix.

5.  Press the grated Parmesan cheese onto all sides of the meat.
6.  Place meat onto cooking sheet lined with parchment paper.

7.  Bake in oven for 15-20 minutes.

**The mustard mix makes enough to brush up to 2 lbs of meat.  I only used the 2 chicken breast and had PLENTY of mix left over.