Why blog name Healthy is Happiness

The reason I chose the name Healthy is Happiness is because being healthy has made me a happier person.  It has helped me to be calmer, feel confident in myself, and be happy in my life.  Who knew that eating clean food and drinking Shakeology daily would help give me a more positive attitude in life?! When I am eating healthy and working out, that is when I feel the happiest in my life.